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Spa Experience

Yoga

Holistic therapies and general wellbeing is the main focus for us at Nesta. With guest teachers providing Yoga, Sound Journey Meditations, Ecstatic Dance and Restorative and Relaxation sessions, there is something for everyone in our ever evolving schedule...

You can book in at reception on arrival- make sure you check the schedule for any additional classes.

Thursday

Yoga Brunch 9am-11am

1 hour Flow with Saffron

30-minute-Deep relaxation (Yoga Nidra) with Bex Yogi Brunch ...£25

Yoga Brunch 9am-11am

Sound Journey Meditation With Tony


Friday

Embodied Flow 9:30-10:30am with Bex


Saturday

Flow 9:00-10:00am with Saffron


Sunday

Restorative Yoga 10:30-11:30 with Bex


Pricing: Book 1 session for £12 or two for £20


Bex

Bex teaches a range of movement and meditation classes, inspired by a desire to cultivate creativity, harness stillness and build physical and emotional resilience through intuitive sequencing and practices focused on self love.

Embodied Flow class: An integration of asana, pranayama, spirit and meditation. Creating unique intuitive movement sequences designed to celebrate the beautiful body and soothe the mind.

Restorative and Somatic Yoga: A deeply nourishing experience for the parasympathetic nervous system, encouraging the body to let go of fatigue, stress and trauma from the body and assisting the rest and digest response. In this practice, we heighten our somatic intelligence and awareness, gifting ourselves with the opportunity to drop into the bones and to feel what is really going on inside, on both physical and emotional planes.

Woman in yoga pose Woman in yoga pose
Woman in yoga pose Woman in yoga pose

Saffron

Saffron is an 500hr certified yoga teacher who describes her teaching style as playful, compassionate and accessible. She teaches a flow style yoga class with the emphasis on joyful movement, slowing down and most importantly returning to the breath. Moving away from rigid alignment rules, her classes are layed with option and choice so each student can find freedom in their bodies and meet themselves where they are.

“My mission is to spread the message of self acceptance and empowerment in every lesson I teach. I strive to create the space for each student to tune in and explore their incredible bodies in a fun, non judgemental and non performative way.”
Woman in yoga pose Woman in yoga pose
Woman in yoga pose Woman in yoga pose

Hot Tubs

Melt into the warm waters of our wood fired hot tubs, under a canopy of leaves and birdsong. You will leave feeling regenerated, recharged and relaxed. You can book your hot tub at reception when you get here, or via email or call reception on 07842 574938 before you arrive. Hire a tub for up to 6 people for 90 minutes for £75, this includes a glass of cold Prosecco brought to you in the tub. There are changing rooms next to the hot tubs, where you can leave your clothes and shoes, or you can change in your yurt and stroll over.

Woman in hot tub Woman in hot tub

Massage

Make the most of your time away and indulge your body mind and spirit with a massage from one of our wonderful on site therapists in our massage yurt, nestled in a tranquil space. Make sure you enquire at reception what is on offer each day on arrival, or pre-book by calling or emailing us to ensure a slot. Prices vary by treatment.

26th June1 Anna McLeod - Shanthi Massage
1st - 4th July Holy Mitchell - Echo Holistics
8th - 11th July Holy Mitchell - Echo Holistics
15th - 18th July Anne Galvin
22nd - 25th July Holy Mitchell - Echo Holistics
29th July - 4th August Emma Jane Roberts
5th - 8th August Anne Galvin
12th - 15th August Daniella La Luna Devi
19th - 22nd August Holy Mitchell - Echo Holistics
26th - 29th August Anne Galvin

Non-residents

All our therapies are also open to non-residents! Please call 07842 574938 to book in advance.


25th JUNE - 31ST AUGUST, CRITCHILL MANOR, FROME, BA11 4LJ

07842 574938 (SMS or WhatsApp preffered)